Developed by psychologists, our app combines scientific questionnaires, bite-sized lessons, and relationship tracking –– helping you recognize your patterns, identify your needs, and deepen your connections.
Meeting new people seems like an easy fix when feeling lonely. However, research has shown that addressing your inner dynamics can be more effective in easing feelings of disconnection than simply increasing social contact. That’s where philia comes in: giving you the skills to turn new encounters into meaningful relationships.
Using standardized and well-established psychological questionnaires, we help you to uncover your social strengths and improvement potential.
Disrupt patterns holding you back. Improve your social skills - one bite-sized lesson at a time.
Track your social interactions and make them a habit. Our friendship plants remind you to reach out regularly –– don’t forget to water your plants!
Apply everything you’ve learned in your daily life with our real-life challenges.
At philia, we believe in the power of psychological interventions to enhance social health. We are always happy to hear your story. Reach out to us under kontakt@philia.health
Explore how our innovative approach can enhance your social well-being. Here are some common questions we receive.
Our app offers interactive learning units designed to boost your social skills through practical exercises and real-life scenarios.
The plant metaphor helps you track your relationship growth, symbolizing how nurturing connections can lead to flourishing social health.
Cognitive Behavioral Therapy (CBT) exercises in our app guide you in transforming negative thoughts into positive actions, enhancing your social interactions.
We are proudly supported by Humboldt University of Berlin and co-financed by the state of Berlin and the EU, ensuring our interventions are backed by research.
